M Classic, Migros Bio • 300g
Corn Flakes
Product Insights
Corn Flakes are an organic, gluten‑free breakfast cereal sold in 300 g packages and marketed by M Classic and Migros Bio. Per 100 g the product provides 371 kcal, 8 g of protein, 5 g of fiber, low saturated fat (0.7 g) and modest amounts of sugar (3.6 g) and salt (0.6 g). It is classified as a NOVA 4 ultra‑processed food but carries a Nutri‑Score of B and belongs to the "Cereals and potatoes" and "Breakfast cereals" groups, offering a relatively low fat and sugar profile while still being high in carbohydrates.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this Corn Flakes contains far less sugar (3.6 g vs 14.13 g), much lower fat (1 g vs 8.97 g) and reduced salt (0.6 g vs 1.77 g) while delivering a similar protein level.
Ingredients
Mais* 95%, Zucker*, Kochsalz, Emulgator: Sojalecithin*. * aus biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
