Question 1

Why does Trata Sardine in Olive Oil receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

Accepted Answer

The D grade is driven mainly by its high total fat (32 g per 100 g) and saturated fat (6 g), which earn significant negative points, together with a moderate salt level (1.3 g) that adds further penalties; the low sugar and modest protein do not offset these factors.

Question 2

How does the high fat and moderate salt content of this canned sardine affect a heart‑healthy or hypertensive diet?

Accepted Answer

The abundant fat, especially saturated fat, can raise LDL cholesterol if consumed in excess, while the salt level, although lower than the category average, still contributes to sodium intake; individuals managing heart disease or hypertension should limit portions and balance the product with low‑salt, low‑fat foods.

Question 3

Is Trata Sardine in Olive Oil compatible with keto, paleo or halal dietary patterns?

Accepted Answer

The product fits well with ketogenic and paleo diets because it is low in carbohydrates and sugars and provides plenty of protein and healthy fats; however, consumers following halal guidelines should verify that the sardines are sourced from permissible fisheries and that the olive oil contains no non‑halal additives.

TRATA • 100 g

Trata Sardine in Olive Oil

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like

Sardines in Olive Oil

Sardine in olive oil

Sardines In Olive Oil

Sardines à l'huile olive et citron

Sardines huile olive

Sardines à l'huile d'olive