
Product Insights
Sardines in olive oil are canned fatty fish from Morocco, packaged in a recyclable metal can. The product delivers high protein (about 24 g per 100 g), low sugar, moderate fat, 0.9 g of salt and a strong omega-3 content, earning a Nutri-Score of B and a NOVA rating of 3. Overall it is a good source of protein and omega-3s, but the moderate saturated fat and sodium mean it may not suit low-fat or strict sodium-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish category, this sardine product contains virtually no sugar, markedly less salt (0.9 g vs 5.3 g per 100 g), substantially more protein (24 g vs 18 g), and higher saturated fat (2.9 g vs 1.3 g).
Ingredients
_Sardines_, huile d'olive vierge extra, sel.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Sardines huile olive.










