Why does this Greek style yoghurt receive a Nutri‑Score of C despite being organic and low in sugar?

The Nutri‑Score algorithm penalises high saturated fat and overall fat content, which are relatively high in this yoghurt, outweighing the benefits of low sugar and organic status, resulting in a C grade.

How does the saturated fat content affect a heart‑healthy diet?

With 6.2 g of saturated fat per 100 g, the yoghurt contributes more saturated fat than typical yoghurts, so individuals managing cholesterol should consume it in moderation as part of a balanced diet.

Is the milk in this yoghurt a concern for people with dairy allergies?

Yes, the ingredient list shows whole milk and cream, both of which contain casein and whey proteins that can trigger allergic reactions in individuals with dairy sensitivities.

Glenisk • 500 g

Greek style yoghurt

Milk And Dairy Products

Product Insights

Greek style yoghurt belongs to the milk and dairy products group and is certified organic and gluten‑free. It carries a Nutri‑Score of C and is classified in NOVA group 1, indicating minimal processing, but it is relatively high in fat (10 g) and saturated fat (6.2 g) while containing low sugar (4 g) and low salt (0.07 g). The product provides 2.8 g of protein per 100 g and includes milk as an allergen, which may limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat10 g

Saturated Fat6.2 g

Carbohydrates4.9 g

Sugars4 g

Comparative Analysis

Compared with the average Greek‑style yoghurt, this product contains about 10 g of fat per 100 g, roughly 70 % more than the category average of 5.97 g, while its sugar level is 4 g, well below the typical 7.46 g, and its salt is 0.07 g, also lower than the average 1.03 g.

Ingredients

Organic Whole Milk, Organic Cream (Milk), Cultures (Streptococcus thermophilus, Bifidobacterium, Lactobacillus casei).

84%

35%

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Frequently Asked Questions

Everything you need to know about Greek style yoghurt.

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