Green Valley
Natural Yogurt
Product Insights
Natural Yogurt is a plain, fermented milk product belonging to the Milk and dairy products group. It carries a Nutri‑Score of B, reflecting moderate levels of fat (3.9 g), saturated fat (2.5 g) and sugars (5.8 g) per 100 g, while its salt content is low at 0.15 g. The yogurt is free from gluten, added sugars, preservatives and additives, but it is still a processed dairy food (NOVA 3) and contains a modest amount of saturated fat, which may be a consideration for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Energetically and nutritionally, Natural Yogurt provides 5.8 g of sugars, 3.9 g of fat and 0.15 g of salt per 100 g, all of which are lower than the category averages of 7.46 g sugars, 5.97 g fat and 1.03 g salt.
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Frequently Asked Questions
Everything you need to know about Natural Yogurt.
