Tesco
Natural Yogurt
Product Insights
Natural Yogurt is a dairy based product classified in the Milk and dairy products group, bearing a Nutri-Score of B and a NOVA rating of 1, indicating minimal processing. It provides 5.2 g of protein and only 0.06 g of salt per 100 g, while its fat (3.8 g), saturated fat (2.6 g) and sugar (5.9 g) levels are moderate. Compared with typical yogurts, it is lower in energy, fat, saturated fat, sugar and especially salt, but it still contains lactose and added sugars that may be relevant for certain dietary restrictions.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Natural Yogurt contains 5.9 g sugar, 3.8 g fat, 2.6 g saturated fat and 0.06 g salt per 100 g, all of which are lower than the category averages of 7.46 g sugar, 5.97 g fat, 3.71 g saturated fat and 1.03 g salt.
Ingredients
Milk, Water. Dried Skimmed Milk. Whipping Cream, Starter Culture. Skimmed Milk Concentrate.
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Frequently Asked Questions
Everything you need to know about Natural Yogurt.
