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Yogurt griego natural
Product Insights
Yogurt griego natural is a plain Greek‑style yogurt that belongs to the Milk and dairy products family. It provides 124 kcal per 100 g, with 10 g total fat (including 6.5 g saturated fat), 5.7 g sugars, 2.9 g protein, and 0.1 g salt, earning a Nutri‑Score of C and being classified as NOVA 4, an ultra‑processed product that contains milk as an allergen. While it delivers the probiotic and calcium benefits typical of yogurt, its relatively high saturated fat and modest protein content limit its overall nutritional rating.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average Greek‑style yogurt, this product contains less sugar (5.7 g vs 7.46 g) and less salt (0.1 g vs 1.03 g) but considerably more total fat (10 g vs 5.97 g) and saturated fat (6.5 g vs 3.71 g), resulting in a slightly higher calorie count.
Ingredients
Leche entera pasteurizada, nata pasteurizada, lactosa, proteínas de la leche, fermentos lácticos.
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Frequently Asked Questions
Everything you need to know about Yogurt griego natural.
