Asda • 200 g
Plant Based Organic Tofu
Product Insights
Plant Based Organic Tofu is a 200 g pack of organic soy‑based tofu marketed by Asda, falling under the Legumes group of the PNNS classification. It earns a Nutri‑Score of A and an Eco‑Score of A, offering 15 g of protein per 100 g while keeping sugars, salt and saturated fat low, though its total fat (8.5 g) is moderate and it is placed in the ultra‑processed NOVA 4 category. The product contains calcium chloride and magnesium chloride as firming agents (additives E509, E511), which contribute to its processing level, and it is not suitable for those with soy allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based products, this tofu contains far less sugar (0.7 g vs 4.09 g), fat (8.5 g vs 15.16 g), saturated fat (1.4 g vs 2.78 g) and salt (0.02 g vs 2.32 g) per 100 g.
Ingredients
Organic Soya Beans (57%), Water, Firming Agents (Calcium Chloride, Magnesium Chloride). Allergy Advice!
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Frequently Asked Questions
Everything you need to know about Plant Based Organic Tofu.
