Lidl • 250 gram
Organic Tofu
Product Insights
Organic Tofu belongs to the cereals and potatoes and legumes PNNS groups, fitting the plant‑based food family. It carries a Nutri‑Score of A and a NOVA rating of 3, indicating a relatively low level of processing. Nutritionally it offers high protein (13.1 g per 100 g) and low sugars, salt and saturated fat, but provides moderate total fat and less dietary fiber than typical plant‑based foods, and contains calcium sulphate as a stabiliser additive.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based foods, this organic tofu contains far less sugar, fat, saturated fat, salt and calories, while its protein is comparable and its fiber is below average.
Ingredients
Soya Beans (52%), Water, Stabiliser: Calcium Sulphate
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Frequently Asked Questions
Everything you need to know about Organic Tofu.
