
Product Insights
This itsu crispy seaweed thins snack is a plant‑based salty snack belonging to the Salty snacks group. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting an ultra‑processed formulation that includes refined corn and sesame oils, sweet soy seasoning, and added sugars. While it provides notably high fiber (22 g/100 g) and protein (22 g/100 g), it also delivers elevated fat (32 g), saturated fat (6 g) and sugar (10 g) levels, though its salt content (2.75 g) is lower than many comparable snacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical salty snack averages, this seaweed crisp contains more fat, saturated fat, sugar, and protein, but far less salt and a similar calorie count.
Ingredients
Seaweed (laver) (65%), corn oil, sesame oil, sweet soy seasoning (sugar, salt, corn starch, garlic powder, onion powder, soy sauce powder (soya beans, maltodextrin, salt), sea sall Allergy advice:
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Frequently Asked Questions
Everything you need to know about 食べて綺麗に 475/2014 x 100 itsu crispy seaweed thins sw.











