Miso Tasty • 200g
White Miso
Product Insights
White Miso is an organic fermented paste made from soybeans, rice and salt, marketed as vegan and certified by the Soil Association. Per 100 g it provides 189 kcal, 10.3 g protein, 4.9 g fiber and 6.2 g fat, but its sugar (13.6 g) and salt (11.5 g) levels are high, resulting in a Nutri-Score of E. It falls into the Legumes pnns group, is classified in NOVA 3 (processed food) and contains no additives, yet the excessive sodium and sugars may be a concern for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar plant-based products, White Miso contains markedly more sugar (13.6 g vs 4.09 g) and salt (11.5 g vs 2.32 g) while delivering less fat (6.2 g vs 15.16 g) and fewer calories (189 kcal vs 263 kcal).
Ingredients
Water, Organic Soybeans (29%), Organic Rice, Salt, Yeast, Koji Culture.
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Frequently Asked Questions
Everything you need to know about White Miso.
