Clearspring
White Miso
Product Insights
White Miso is a fermented soybean paste made from soybeans (53%) and cultured rice, seasoned with sea salt and water, and marketed as organic, vegan and kosher. It belongs to the legume food group, carries a Nutri-Score of D and is classified in Nova group 3, indicating a processed but not ultra‑processed product. Nutritionally, it provides 12 g of protein and 7.2 g of fiber per 100 g, while its salt content is high at 13.1 g, fat is moderate at 5.6 g and sugars are low at 4.1 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average miso in its category, White Miso contains far less fat (5.6 g vs 15.2 g) and saturated fat (0.7 g vs 2.8 g), similar sugars (4.1 g vs 4.09 g), but its salt level is markedly higher (13.1 g vs 2.3 g).
Ingredients
Soya beans (53%), cultured rice, sea salt, water
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Frequently Asked Questions
Everything you need to know about White Miso.
