HEARTY FOOD Co.
10 Fish Fingers
Product Insights
10 Fish Fingers are a breaded Alaska pollock product that falls under the Fish and seafood pnns group. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed food. The serving provides high protein and low saturated fat, but it is relatively high in energy, carbohydrates and salt compared with typical fish products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for frozen seafood fish fingers, 10 Fish Fingers contain more fat (7.3 g vs 6.6 g), far more carbohydrates (19.4 g vs 4.2 g) and higher energy (229 kcal vs 149 kcal), while offering lower saturated fat (0.6 g vs 1.3 g), lower salt (0.65 g vs 5.3 g) and slightly more fiber (0.86 g vs 0.55 g) but less protein (12.3 g vs 18.0 g).
Ingredients
Alaska Pollock (Fish) (64%), Wheat Flour, Rapeseed Oil, Water, Dextrose, Potato Starch, Salt, Paprika, Yeast, Turmeric. Made using Alaska pollock caught in Pacific Ocean using trawls.
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Frequently Asked Questions
Everything you need to know about 10 Fish Fingers.
