
Product Insights
These breaded cod fish fingers are a seafood item belonging to the Fish Meat Eggs group. They carry a Nutri‑Score of A and are classified in NOVA group 3, indicating a moderately processed product. Per 100 g they provide 188 kcal, 7.9 g fat (with low saturated fat), 0.38 g salt and 1.28 g fibre, delivering more energy, fat and sugar than the average fish‑finger category but considerably less salt and saturated fat, while protein content is below average.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the category average for fish‑finger products, this item is higher in fat (7.9 g vs 6.6 g), sugars (1.6 g vs 1.0 g) and energy (188 kcal vs 149 kcal), yet it contains far less salt (0.38 g vs 5.3 g) and saturated fat (0.7 g vs 1.3 g).
Ingredients
ATLANTIC COD (Gadus morhua) (64%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Salt, Wheat Starch, Spices (Paprika, Turmeric), Yeast.
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Frequently Asked Questions
Everything you need to know about 10 Breaded Cod Fish Fingers.








