Kellogg's • 700g
Fruit'n Fibre
Product Insights
Fruit'n Fibre is a plant-based breakfast cereal that belongs to the 'Cereals and potatoes' food group and is listed under the 'Breakfast cereals' subcategory. It carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 category, reflecting its high added sugar (23 g per 100 g), the presence of flavorings, salt, and a vitamin-mineral fortification blend alongside whole wheat. The product also contains gluten and hazelnuts, which are allergen concerns, and its moderate salt level (1.08 g per 100 g) makes it less suitable for low-sodium diets despite providing a good fiber content of 8.8 g per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Fruit'n Fibre contains about 63% more sugar (23 g vs 14.13 g per 100 g) while its salt content is roughly 40% lower (1.08 g vs 1.77 g per 100 g).
Ingredients
wholewheat(70%), dried fruit(26%)(raisins, coconut, banana(banana, coconut oil, sugar), apple, hazelnuts), sugar, salt, barley malt flavouring. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12. for allergens see ingredients highlighted in bold. may contain other nuts.
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Frequently Asked Questions
Everything you need to know about Fruit'n Fibre.
