How does the high sugar content in Kellogg's Extra Bio Chocolat noir affect a diabetic or hypertensive diet?

The 20 g of sugars per 100 g can cause rapid spikes in blood glucose, which is problematic for diabetes management, and the accompanying moderate salt (0.58 g) may contribute to higher blood pressure in hypertensive individuals.

Is the wheat ingredient in this cereal a concern for people with gluten intolerance?

Yes, wheat is listed among the ingredients and gluten is present, so the product is not suitable for those who must avoid gluten.

Can consumers following a vegan diet safely eat Kellogg's Extra Bio Chocolat noir?

The cereal contains only plant-based ingredients such as oats, wheat, rice and barley, but it lacks an explicit vegan certification and may be produced on equipment that also handles animal-derived foods, so vegans should verify the manufacturer's cross‑contamination policies before consuming.

Kellogg's • 375g

Kellogg's Extra Bio Chocolat noir

Aliments D Origine Vegetale

Product Insights

Kellogg's Extra Bio Chocolat noir is an organic chocolate-flavored breakfast cereal that falls within the cereal group of the French nutritional classification. It carries a Nutri-Score of D and is classified as NOVA 1, yet it contains 20 g of sugars and 19 g of fat per 100 g, with moderate salt (0.58 g) and a respectable 8 g of fiber and 9.3 g of protein. Although it is certified organic and free from palm oil, the elevated sugar and fat levels make it a less optimal choice for low‑calorie or low‑sugar dietary plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat19 g

Saturated Fat4 g

Carbohydrates66 g

Sugars20 g

Comparative Analysis

It contains roughly double the sugar and about 20% more fat than the average breakfast cereal, while its salt is about half the average and its energy content is considerably higher.

Ingredients

Pépite d'avoine , farines céréales, blé, riz , orge maltée...

84%

35%

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Frequently Asked Questions

Everything you need to know about Kellogg's Extra Bio Chocolat noir.

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Kellogg's • 375g

Kellogg's Extra Bio Chocolat noir

Aliments D Origine Vegetale

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat19 g

Saturated Fat4 g

Carbohydrates66 g

Sugars20 g

Comparative Analysis

It contains roughly double the sugar and about 20% more fat than the average breakfast cereal, while its salt is about half the average and its energy content is considerably higher.

Ingredients

Pépite d'avoine , farines céréales, blé, riz , orge maltée...

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.