Why is Céréales Extra Création Kellogg's Chocolat Amande classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the formulation mixes refined grains, added sugars, multiple oils, chocolate and emulsifiers; the only listed additive is soy lecithin (E322), which functions as an emulsifier.

How does the sugar and salt content in this cereal affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, so diabetics should limit portion size, while its salt level (0.63 g/100 g) is below the average for cereals but still contributes to daily sodium intake, requiring caution for hypertension.

Based on the ingredient list, is this cereal suitable for vegan, gluten‑free, or nut‑free diets?

No; the product contains skimmed milk powder (non‑vegan), wheat and barley flour (gluten), and almonds (tree nuts), so it is unsuitable for vegan, gluten‑free, or nut‑free consumers.

Kellogg's • 320 g

Céréales Extra Création Kellogg's Chocolat Amande

Cereals And Potatoes

Product Insights

Céréales Extra Création Kellogg's Chocolat Amande is a ready‑to‑eat breakfast cereal marketed by Kellogg's. It belongs to the PNNS group “breakfast cereals”, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), with high sugar (24 g/100 g) and fat (23 g/100 g), moderate salt (0.63 g/100 g) and modest protein (7.6 g/100 g). It contains gluten, milk, soy and almonds, making it unsuitable for people with those allergies, while its 6.2 g of fiber per 100 g provides some dietary benefit.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat23 g

Saturated Fat4.6 g

Carbohydrates58 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, this cereal contains markedly more sugar (24 g vs 14 g) and fat (23 g vs 9 g) and higher calories (482 kcal vs 389 kcal), while its salt (0.63 g) and fiber (6.2 g) are lower than typical values.

Ingredients

Pépites de céréales (Flocons D'AVOINE{44%}, Sucre, Huile de tournesol, Farine de BLÉ, Pâte de cacao, Farine D'ORGE, Noix de coco séchée, Farine de maïs, Mélasse, Sel, Extrait de malt D'ORGE, Beurre de cacao, Cacao en poudre, Emulsifiant {Lécithine de SOJA}, LAIT écrémé en poudre, Arôme naturel de vanille, Cannelle), Chocolat 70% de cacao (5%)(Pâte de cacao, Sucre, Cacao maigre en poudre, Emulsifiant{Lécithine de SOJA}, Arôme naturel de vanille), Eclats de fèves de cacao caramélisés (5%)(Fèves de cacao, Sucre), AMANDES grillées au miel (5%)(AMANDES, Sucre, Huiles végétales{Canola, Carthame, Tournesol}, Miel).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.