Why is Kellogg's Extra pure chocolade en hazelnoten bel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the formula relies on multiple industrially derived components such as refined sugar, sustainably sourced palm oil, cocoa paste, cocoa butter and wheat flour, and because the chocolate pieces are formulated with added emulsifiers; the only listed additive is soy lecithin (E322), which acts as an emulsifier.

How does the high sugar content in this product affect a diabetic diet?

With 21 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management unless portion‑controlled and balanced with protein or fiber.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains milk fat, it is not keto due to its high carbohydrate and sugar levels, it is certified halal and kosher, and it is not gluten‑free because it contains wheat flour.

Kellogg's • 375 g

Kellogg's Extra pure chocolade en hazelnoten bel

Cereals And Potatoes

Product Insights

Kellogg's Extra pure chocolade en hazelnoten bel is a crunchy breakfast cereal (muesli) that combines wholemeal oats, chocolate chunks, hazelnuts and wheat flour. Per 100 g it delivers 497 kcal, 25 g fat (12 g saturated), 21 g sugars, 5.8 g fiber and 0.68 g salt, earning a Nutri‑Score of E and a NOVA 4 ultra‑processed classification. The product is certified halal, kosher and uses sustainably sourced palm oil, but it contains gluten, milk, soy and tree nuts and includes the additive soy lecithin (E322).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat25 g

Saturated Fat12 g

Carbohydrates57 g

Sugars21 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli has markedly more sugar (21 g vs 14.1 g), fat (25 g vs 9 g) and saturated fat (12 g vs 2.5 g) while its salt level (0.68 g) is lower than the typical 1.8 g.

Ingredients

Avoine complète (48%), sucre, huile de palme certifié durable, morceaux de chocolat (11%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité) en proportions variables, matière grasse du lait, émulsifiant (lecithine de soja)), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.

84%

35%

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