Which nutrients cause Kelloggs extra to receive a Nutri‑Score of E?

The low Nutri‑Score is driven by its high sugar (21 g) and saturated fat (10 g) levels, combined with relatively low protein (8 g) and a modest fiber content, which together generate a high negative point total in the Nutri‑Score algorithm.

How might the sugar and salt levels in Kelloggs extra affect people with diabetes or hypertension?

The 21 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic diets, while the 0.63 g of salt, although lower than the average cereal, still contributes to overall sodium intake and should be moderated by those managing high blood pressure.

Does Kelloggs extra contain ingredients that could trigger gluten or nut allergies?

Yes, the cereal includes wheat flour, which contains gluten, and hazelnuts, a known nut allergen; both are highlighted in the allergen information, so individuals with gluten intolerance or nut allergies should avoid it.

Kellogg's • 800

Kelloggs extra

Cereals And Potatoes

Product Insights

Kelloggs extra is a breakfast cereal belonging to the Cereals and potatoes family, specifically the Breakfast cereals subgroup. It carries a Nutri‑Score of E and is classified in Nova group 3, indicating a highly processed product with a high content of sugar (21 g) and saturated fat (10 g) per 100 g, while providing 7 g of fiber. Although it offers whole‑grain oats and some fiber, the overall nutritional profile is skewed by excess sugars and fats, and it contains gluten and nut allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal323 kcal

Energy1344 kJ

Fat27.4 g

Saturated Fat12.5 g

Cholesterol0 g

Comparative Analysis

Compared with the average breakfast cereal, Kelloggs extra contains markedly more sugar (21 g vs 14.13 g) and fat (25 g vs 8.97 g), as well as higher saturated fat (10 g vs 2.5 g), while its salt level (0.63 g) is below the typical 1.77 g.

Ingredients

Avena integrale (48%),zucchero, olio di palma , pezzi di cioccolato (11%) farina di frumento, nocciole, sale, melassa, cocco essiccato, estratto di malto d’orzo

84%

35%

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Frequently Asked Questions

Everything you need to know about Kelloggs extra.

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Kellogg's • 800

Kelloggs extra

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal323 kcal

Energy1344 kJ

Fat27.4 g

Saturated Fat12.5 g

Cholesterol0 g

Comparative Analysis

Ingredients

Avena integrale (48%),zucchero, olio di palma , pezzi di cioccolato (11%) farina di frumento, nocciole, sale, melassa, cocco essiccato, estratto di malto d’orzo

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.