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Cod fillet fish fingers breaded
Product Insights
Cod fillet fish fingers breaded are a ready‑to‑cook seafood product belonging to the fish and seafood group in the PNNS classification. They earn a Nutri‑Score of A but are classified as ultra‑processed (NOVA 4), offering high protein (12.2 g per 100 g) and low sugars (0.78 g) while containing moderate fat (6.6 g) and notable carbohydrates (17.8 g). Consumers should view them as an occasional convenience option, as the processed breading adds calories and the salt level (0.47 g) is higher than ideal for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical breaded fish products, this item has slightly lower total fat and saturated fat, markedly lower salt and sugar, but higher carbohydrate content and overall calories per 100 g.
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Frequently Asked Questions
Everything you need to know about Cod fillet fish fingers breaded.
