Young's
Cod fish fingers
Product Insights
Cod fish fingers are a breaded, ready-to-cook product made from cod, belonging to the fish and seafood family in the PNNS classification. They are classified as an ultra-processed food (NOVA 4) and carry an undefined Nutri-Score, reflecting limited nutritional labeling. Per 100 g they provide about 183 kcal, 6.7 g of fat and 11.7 g of protein, but their high carbohydrate level (18.3 g) and modest protein content make them less balanced than whole-fish alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per serving
Comparative Analysis
Compared with average fish-finger products, this version contains similar fat (6.7 g vs 6.6 g per 100 g) but markedly more carbohydrates (18.3 g vs 4.2 g), less protein (11.7 g vs 18.0 g) and a higher energy value (183 kcal vs 149 kcal).
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Frequently Asked Questions
Everything you need to know about Cod fish fingers.
