Why is the kefir coconut cultured drink classified as a processed food (NOVA 3) and what specific additives does it contain?

The beverage combines pasteurised cow's milk with coconut milk, honey, fruit‑juice concentrates, cornflour and flavourings, all of which require multiple processing steps beyond simple fermentation, placing it in the NOVA 3 category; its only listed additive is lactic acid (E270) used as an acidity regulator, along with natural flavourings.

How does the sugar and salt content of this kefir affect people with diabetes or hypertension?

At 6.7 g of sugar per 100 ml, the drink provides a moderate sugar load that can raise blood glucose levels and should be consumed cautiously by diabetics, while its very low salt (0.09 g) is unlikely to impact blood pressure for most hypertensive individuals.

Is this kefir suitable for gluten‑free, vegan, or keto diets?

It is gluten‑free, but it is not vegan because it contains dairy milk and honey; the carbohydrate content from sugars and fruit juices (approximately 8 g per 100 ml) makes it unsuitable for strict keto regimens.

The collective great dairy • 500ml

kefir coconut cultured drink

Milk And Dairy Products

Product Insights

kefir coconut cultured drink is a fermented dairy beverage that blends pasteurised cow's milk with coconut milk, honey and fruit juices. It falls under the Milk and dairy products group, carries a Nutri‑Score of C and is classified as a NOVA 3 processed food, offering 3 g of protein per 100 ml but also delivering 6.7 g of sugars and 1.9 g of saturated fat, which pushes its sugar level above the average for similar drinks. The drink is gluten‑free and contains no added sugars, yet it includes the additive lactic acid (E270) and natural flavourings, and its modest salt (0.09 g) and moderate fat content may be acceptable for some consumers but the overall sugar load and processed nature limit its suitability for low‑sugar or strict health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal57 kcal

Fat2.6 g

Saturated Fat1.9 g

Carbohydrates8.2 g

Sugars6.7 g

Comparative Analysis

Compared with the average values for similar fermented dairy drinks, this kefir contains markedly less fat (2.6 g vs 5.97 g) and saturated fat (1.9 g vs 3.71 g) and far less salt (0.09 g vs 1.03 g), while its sugar (6.7 g) is slightly below the typical 7.46 g and its protein (3 g) is a bit lower than the average 3.76 g.

Ingredients

PASTEURISED COW'S MILK FERMENTED WITH LIVE KEFIR CULTURES**, COCONUT MILK (4.9%), BLOSSOM HONEY (2%), CONCENTRATED APPLE JUICE, CONCENTRATED GRAPE JUICE, CORNFLOUR, NATURAL FLAVOURINGS, ACIDITY REGULATOR (LACTIC ACID), MADAGASCAN VANILLA EXTRACT. FOR ALLERGENS, SEE INGREDIENTS IN BOLD. PACKED IN A DAIRY THAT HANDLES NUTS.

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