Kellogg's • 340 g
Rice Krispies
Product Insights
Rice Krispies is a puffed-rice breakfast cereal that belongs to the Cereals and potatoes PNNS group. It has a Nutri-Score of C and is classified as an ultra-processed product (NOVA 4), offering low fat and saturated fat, moderate sugar (7.9 g) and salt (1 g) per 100 g, and is vegetarian-friendly but contains gluten. While it provides 7 g of protein and quick-release carbohydrates, its fiber content is low (2.9 g per 100 g) and its sugar and salt levels, although below average for cereals, may still be a concern for diabetic or hypertensive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Rice Krispies deliver about 393 kcal per 100 g (similar to the 389 kcal average) but contain far less fat and fiber, roughly 44% less sugar (7.9 g vs 14.1 g), 43% less salt (1 g vs 1.77 g), and 31% less protein (7 g vs 10.2 g).
Ingredients
rice, sugar, salt, barley malt flavouring
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Frequently Asked Questions
Everything you need to know about Rice Krispies.
