Kellogg's • 9 oz
Rice Krispies
Product Insights
Rice Krispies is a puffed‑rice breakfast cereal that falls within the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri-Score of D and is classified as NOVA 4, meaning it is an ultra‑processed product; it is virtually fat‑free, contains no saturated fat, but supplies only 0 g of fibre per 100 g. The cereal is fortified with iron and several vitamins, yet it provides 10 g of added sugars and 1.25 g of salt per 100 g, offering limited protein (7.5 g) and no fibre, which may be a concern for those limiting sugar, sodium or seeking higher nutritional density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Rice Krispies has markedly lower fat, saturated fat and salt, and fewer sugars, but its carbohydrate content is higher and it contains almost no fibre or protein.
Ingredients
Rice, sugar, salt, malt flavor, iron (tric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine hydrochloride), folic acid, vitamin D, vitamin B12.
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Frequently Asked Questions
Everything you need to know about Rice Krispies.
