Yamas • 150 g
Greek Feta
Product Insights
Greek Feta cheese, sold in a 150 g mixed‑plastic film packet and bearing the PDO label, is made from milk and belongs to the milk and dairy products family, specifically cheese. Its nutritional profile per 100 g shows high fat (25 g), saturated fat (18 g), and salt (2 g) together with 16 g of protein, low sugars (0.5 g) and an energy value of about 193 kcal, earning it a Nutri‑Score of D and a NOVA group of 3. While it provides a good amount of protein and calcium, the elevated saturated fat and salt make it less suitable for low‑fat or low‑sodium dietary patterns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar cheeses, this feta’s total fat is typical, its saturated fat is higher than the 15.3 g average, its salt content is lower than the 3.3 g average, and its sugar level is far below the 1.8 g average.
Ingredients
Feta Cheese PDO (Milk)
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Frequently Asked Questions
Everything you need to know about Greek Feta.
