Oganic Greek Recipe Strained Natural Yoghurt

Organic Greek-style strained natural yogurt from Yeo Valley belongs to the milk and yogurt family of foods. It carries a Nutri-Score of B and is classified in NOVA group 1, offering 9 g of protein, 3.5 g of sugars, 5 g of fat (including 3.4 g of saturated fat) and only 0.09 g of salt per 100 g, which is lower than the typical Greek-style yogurt averages for sugar, fat and salt while providing substantially more protein. The product contains only milk, so it is unsuitable for vegans and may be problematic for those with lactose intolerance, and the moderate saturated-fat level should be considered by consumers watching their intake.