Why is NYC Bagels Cinnamon & Raisin classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bagel is made from refined wheat flour, added sugars, preservatives and multiple treatment agents, which are typical of highly processed foods; its label lists calcium propionate (E282) as a preservative and ascorbic acid (E300) as a flour‑strengthening agent.

How does the sugar content in this bagel affect a diabetic or weight‑control diet?

With 10.9 g of sugars per 100 g, the bagel can cause a rapid rise in blood glucose, so people managing diabetes or watching calories should treat it as an occasional treat rather than a staple.

Is this bagel suitable for a vegan or gluten‑free diet?

All listed ingredients, including the preservatives and flavourings, are plant‑based, so the product is technically vegan, but it contains wheat flour and gluten, making it unsuitable for a gluten‑free diet.

New York Bakery • 450 g

NYC Bagels Cinnamon & Raisin

Cereals And Potatoes

Product Insights

NYC Bagels Cinnamon & Raisin are plant‑based bagels from New York Bakery, classified in the PNNS groups “Cereals and potatoes” and “Bread”. The product carries a Nutri‑Score of C and is placed in NOVA group 4, containing 10.9 g of sugars, 0.51 g of salt, 2.1 g of fat and 0.3 g of saturated fat per 100 g, with lower-than‑average fiber and protein, and it lists gluten, calcium propionate (E282) and ascorbic acid (E300) as ingredients. It can be enjoyed occasionally by consumers without gluten intolerance, but its ultra‑processed nature and added sugars make it less suitable for health‑focused or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat2.1 g

Saturated Fat0.3 g

Carbohydrates44.5 g

Sugars10.9 g

Comparative Analysis

Compared with the average bagel (≈4.75 g sugar, 5.5 g fat, 9.9 g protein per 100 g), this cinnamon‑raisin bagel contains more than double the sugar, about one‑third the fat, and less protein and fiber, while its salt level is markedly lower.

Ingredients

WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Raisins (10%), Sugar, Yeast, Cinnamon (1.5%), WHEAT Gluten, Salt, Rapeseed Oil, Malted BARLEY Flour, Preservative (Calcium Propionate), Maize, Brown Sugai, Natural Flavouring, Flour Treatment Agent (Ascorbic Acid).

84%

35%

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