Why is Everything NYC Bagels classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bagel is made from refined wheat flour, added sugars, oils, and multiple processed ingredients such as dried onions and garlic puree, which places it in the NOVA 4 category. It also includes the preservatives calcium propionate (E282) and the flour‑treatment agent ascorbic acid (E300) as listed in the ingredients.

How does the sugar and salt content in Everything NYC Bagels affect a diabetic or hypertensive diet?

At 6.2 g of sugar per 100 g, the bagel provides more carbohydrate sugar than the average bagel, which can raise blood glucose levels and should be limited in a diabetic meal plan. Its salt amount of 0.43 g is relatively low, so it poses less risk for blood‑pressure management, but total daily sodium intake should still be monitored.

Is the sesame seed in Everything NYC Bagels a concern for people with a sesame allergy?

Yes, the product contains both white and black sesame seeds, which are common allergens. Individuals with a sesame allergy should avoid this bagel, as the sesame ingredient is highlighted in the allergen information.

New York Bakery

Everything NYC Bagels

Cereals And Potatoes

Product Insights

Everything NYC Bagels from New York Bakery belong to the cereals and potatoes / bread family and are intended for human consumption. It carries a Nutri‑Score of B and a NOVA 4 ultra‑processed classification, providing 2.6 g fat, 0.5 g saturated fat, 6.2 g sugars, 0.43 g salt, 8.3 g protein and 4.1 g fiber per 100 g. While its low fat, saturated fat and salt are advantages, the sugar level exceeds the typical bagel average and it contains additives such as calcium propionate (E282) and ascorbic acid (E300), which may raise concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal267 kcal

Fat2.6 g

Saturated Fat0.5 g

Carbohydrates40.6 g

Sugars6.2 g

Comparative Analysis

Compared with the average bagel (4.79 g sugar, 5.52 g fat, 3.95 g salt per 100 g), this bagel has higher sugar (6.2 g) but markedly lower fat (2.6 g), saturated fat (0.5 g) and salt (0.43 g), and its energy (267 kcal) is also below the typical 349 kcal.

Ingredients

WHEAT Flour (WHEAT Flour, Folic Thiamin) Water, mixed Grains & Seeds (Rice Flakes, White SESAME Seeds, Black SESAME Seeds, Nigella seeds), Yeast, Diced Red Onion (2%) (red Onion, Brown Sugar, Rapeseed oil, Balsamic Vinegar), Dehydrated Red onions (1.5%), Garlic Puree (1.5%) (Garlic, Brown Sugar, Rapeseed Oil), Sugar, Dehydrated Toasted Onions (1%), WHEAT Gluten, Spirit Vinegar, Rapeseed Oil, Salt, Preservative (Calcium Propionate), Maize, Potato Starch, Cultured Dextrose, Flour Treatment Agent (Ascorbic Acid).

84%

35%

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