Why is Protein Boost NYC Bagels classified as processed (NOVA 3) and which ingredients contribute to this rating?

The bagels contain refined wheat flour, added sugar, rapeseed oil, a preservative and other processing aids, which together place the product in the medium‑level processing category of NOVA 3.

How does the sugar and salt content of these bagels affect a diabetic or hypertensive diet?

At 3.97 g of sugar per 100 g, the bagels have less sugar than the average bagel, causing a modest impact on blood glucose, and with only 0.001 g of salt they are essentially sodium‑free, making them compatible with low‑sodium dietary recommendations when consumed in appropriate portions.

Is Protein Boost NYC Bagels suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑based, so the bagels are vegan, but they contain wheat flour and wheat protein, which means they are not suitable for a gluten‑free diet.

New York Bakery • 5

NYC Bagels

Cereals And Potatoes

Product Insights

Protein Boost NYC Bagels are a wheat‑based bakery product placed in the Cereals and potatoes / Bread group. With a Nutri‑Score of A, they provide a high protein content of about 15.6 g and 6.5 g of fiber per 100 g, while keeping sugars at 3.97 g and salt virtually absent. They fall into NOVA group 3, indicating a processed item that includes refined flour, added sugar, rapeseed oil and a preservative, which raises their overall fat to 7.35 g and makes them less suitable for ultra‑low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal297 kcal

Fat7.4 g

Saturated Fat0.9 g

Carbohydrates39 g

Sugars4 g

Comparative Analysis

Compared with typical bagels, this product delivers more protein and fiber while containing less sugar, salt and calories, though its fat content is slightly higher.

Ingredients

WHEAT Flour (WHEAT Floor Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (9%) [Pumpkin Seeds, Sunflower Seeds Brown Linseeds), WHEAT Protein (6%) Yeast, Sugar, Salt, Rapeseed Oil Maize, Spirit Vinegar. Preservative (Calcium Propionatel Sweet Potato Puree, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid) For allergens including cereale

84%

35%

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