Bakery Co • 5
Bagels
Product Insights
Bagels are a bakery‑type bread belonging to the “Cereals and potatoes” and “Bread” groups, sold in packs of five by Bakery Co. With a Nutri‑Score of C and classified as ultra‑processed (NOVA 4), they provide 9.4 g of protein and 3.3 g of fiber per 100 g while containing low saturated fat (0.4 g) but moderate sugars (5.3 g) and modest salt (0.61 g). The product delivers solid protein for a bread item, yet its sugar level is a bit above average and its ultra‑processed nature may be a concern for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bagel‑type bread, this product has slightly higher sugar (5.3 g vs 4.79 g per 100 g), lower fat (2.7 g vs 5.52 g), and markedly lower salt (0.61 g vs 3.95 g).
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Frequently Asked Questions
Everything you need to know about Bagels.
