H-E-B
Everything Bagels
Product Insights
Everything Bagels are a vegan bagel product from H‑E‑B, classified in the Bread group of the PNNS categories. The item carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, offering 11.6 g of protein and 2.1 g of fiber per 100 g while keeping saturated fat low but containing added sugars and moderate total fat. It is labeled vegan but includes sesame seeds, gluten and soy, and contains several additives such as mono‑ and diglycerides, calcium propionate, potassium sorbate, guar gum and citric acid.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bagel, Everything Bagels contain less sugar (4.2 g vs 4.79 g), lower fat (3.68 g vs 5.52 g) and significantly less salt (0.95 g vs 3.95 g) per 100 g, while providing more protein (11.6 g vs 9.9 g).
Ingredients
Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, wheat gluten, onion, salt, malted barley flour, cornmeal, yeast, poppy seeds, sesame seeds, garlic, mono - and diglycerides, preservatives (calcium propionate, potassium sorbate), guar gum, molasses, maltodextrin, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine, algin, soy lecithin, citric acid.
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Frequently Asked Questions
Everything you need to know about Everything Bagels.
