
Product Insights
Olive Spread is a plant-based, vegan margarine-type spread sold by Tesco, classified in the Fat and sauces group of the PNNS. It carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 category, reflecting its high total fat (about 45-50 g per 100 g), a saturated-fat ratio of roughly 24% and a moderate salt level of 1.1 g per 100 g while containing very low sugars. The formulation includes several additives such as emulsifiers (mono- and diglycerides of fatty acids, E471, and sunflower lecithin, E322), a stabiliser (sodium alginate, E401), a preservative (potassium sorbate, E202), an acidity regulator (lactic acid, E270) and a colour (beta-carotene, E160ai), plus a flavouring.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread (about 76.6 g fat, 21.7 g saturated fat, 0.39 g salt and 3.6 g sugars per 100 g), Olive Spread provides less total fat and far fewer sugars but contains more than double the salt.
Ingredients
water, olive oil (21%), rapeseed oil, palm oil, salt (1%), emulsifiers (mono - and di-glycerides of fatty acids, sunflower lecithin), stabiliser (sodium alginate), preservative (potassium sorbate), acidity regulator (lactic acid), colour (beta-carotene), flavouring,
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Frequently Asked Questions
Everything you need to know about Olive Spread.








