Lindahls Protein
Protein Cottage Cheese
Product Insights
Protein Cottage Cheese is a lactose‑free fresh cottage cheese belonging to the Milk and dairy products group (specifically cheese). It carries a Nutri‑Score of A and is classified as a NOVA 3 processed product, offering 13 g of protein, only 0.5 g of fat and 2.5 g of sugars per 100 g. However, it contains 0.64 g of salt (moderate level) and the lack of detailed ingredient transparency limits assessment of possible additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for cottage cheeses, this product contains dramatically less fat (0.5 g vs 25.03 g) and saturated fat (0.3 g vs 15.29 g) and lower salt (0.64 g vs 3.31 g), but its sugar (2.5 g) is slightly above the category average of 1.83 g while protein is lower (13 g vs 20.25 g).
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Frequently Asked Questions
Everything you need to know about Protein Cottage Cheese.
