
Product Insights
Protein Cottage Cheese from Philadelphia belongs to the Milk and dairy products group, specifically the cheese sub-category. It carries a Nutri-Score of C and is classified as an ultra-processed product (NOVA 4), reflecting the presence of added stabilizers and salt. While it offers a high protein content (11 g per 100 g) and low sugars, its relatively high salt level (2.27 g per 100 g) and low fat may not suit low-sodium or balanced-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese spread, this product contains far less fat, slightly lower salt, but higher sugar and about half the protein.
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Frequently Asked Questions
Everything you need to know about Protein Cottage Cheese.










