
Product Insights
Cottage Cheese from Lactaid is a lactose‑free, gluten‑free dairy spread made from cultured skim milk, cream and whey proteins. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed status due to added thickeners, acids and preservatives. Nutritionally it offers a good protein level (11.5 g per 100 g) with low fat (4.4 g) and moderate salt (0.99 g), but its sugar content (3.5 g) is higher than the average for cheeses.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cheeses, this cottage cheese contains roughly double the sugar but significantly less fat, saturated fat, salt, and protein.
Ingredients
Cultured pasteurized skim milk and cream, whey protein concentrate, whey, salt, natural flavor, lactase enzyme*, xanthan gum, locust bean gum, guar gum, lactic acid, sorbic acid and carbon dioxide (to maintain freshness) and enzymes.
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Frequently Asked Questions
Everything you need to know about Cottage Cheese.









