Migros
Cottage cheese
Product Insights
Migros lactose‑free cottage cheese is a fresh, spreadable cheese that falls under the milk and dairy products group, specifically the cheese subcategory. It carries a Nutri‑Score of B and is classified as a NOVA 3 product, offering high protein (10 g per 100 g) and low sugar (0.6 g) while keeping fat (4.5 g) and saturated fat (2 g) at moderate levels. However, it still contains a moderate amount of salt (1 g per 100 g) and, as a processed dairy item, should be consumed as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar dairy spreads, this Migros cottage cheese provides roughly half the fat, one‑third the salt and about one‑third the calories, while offering double the fiber but only about half the protein.
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Frequently Asked Questions
Everything you need to know about Cottage cheese.
