Why is Lebanese Style Flatbread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The flatbread contains multiple industrial ingredients such as raising agents (disodium diphosphate, sodium hydrogen carbonate, calcium phosphate), preservatives (potassium sorbate, calcium propionate), an emulsifier (mono‑ and di‑glycerides of fatty acids), a stabiliser (methyl cellulose and carboxy), and an acidity regulator (citric acid), which place it in the ultra‑processed NOVA 4 category.

Is the wheat gluten in this flatbread a concern for people with celiac disease or gluten sensitivity?

Yes, the product lists wheat gluten and wheat flour as primary ingredients, so it contains gluten and should be avoided by anyone with celiac disease or gluten intolerance.

Based on its ingredients, can this flatbread be considered suitable for vegan, keto, halal or gluten‑free diets?

The flatbread is not gluten‑free and contains a high amount of carbohydrates, making it unsuitable for keto diets; most ingredients are plant‑based so it could be vegan, although the emulsifier’s source is uncertain, and it contains no animal‑derived components, so it is likely halal.

Deli Kitchen

Lebanese Style Flatbread

Cereals And Potatoes

Product Insights

Lebanese Style Flatbread by Deli Kitchen is a wheat‑based flatbread classified in the cereal and bread group. It earns a Nutri‑Score of A thanks to its low fat, low saturated fat, low salt and relatively high protein (10.7 g) and fiber (4.2 g) per 100 g, but it falls into the ultra‑processed NOVA 4 category and contains several additives. While the high protein and modest calorie content make it a relatively nutritious bread option, the presence of added preservatives, raising agents and a moderate sugar level (5 g) may be drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal242 kcal

Energy1024 kJ

Fat1.2 g

Saturated Fat0.2 g

Cholesterol0 g

Comparative Analysis

Compared with the average flatbread (5.52 g fat, 1.4 g saturated fat, 3.95 g salt, 348 kcal, 4.79 g sugars, 47.26 g carbs, 5.38 g fiber, 9.9 g protein per 100 g), this product provides much lower fat, saturated fat, salt and calories, slightly higher sugars and carbs, and more protein while offering comparable fiber.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wholemeal _Wheat_ Flour, Yeast, Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifier (Mono and Di-Glycerides of Fatty Acids), Salt, Stabiliser (Carboxy - Methyl Cellulose), Acidity Regulator (Citric Acid), _Wheat_ Starch, _Wheat_ Flour

84%

35%

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