Why is Plain folded flatbreads classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation contains multiple industrially processed ingredients and additives. The list includes raising agents (disodium diphosphate E450i, sodium hydrogen carbonate E500ii, calcium phosphate E341), a stabiliser (sodium carboxymethyl cellulose E466), a preservative (calcium propionate E282) and an acidity regulator (citric acid E330), all of which are typical of ultra-processed foods.

How does the sugar and salt content in Plain folded flatbreads affect a diabetic or hypertensive diet?

The flatbread provides 2.9 g of sugars per 100 g, a modest amount for bread but still contributing to total carbohydrate intake, while its 1 g of salt per 100 g is about one-quarter of the average salt content in breads; the low sugar is favorable for diabetes management, yet the moderate salt may need to be limited in hypertensive diets.

Based on the ingredients, is Plain folded flatbreads suitable for vegan, gluten-free, or keto diets?

Although the product contains only plant-derived ingredients and no animal fats, it includes wheat flour, wheat gluten and may have trace milk, so it is not suitable for gluten‑free or strict vegan diets that avoid possible cross‑contamination, and its carbohydrate‑rich profile makes it unsuitable for a ketogenic regimen.

Deli Kitchen

Plain folded flatbreads

Cereals And Potatoes

Product Insights

Plain folded flatbreads are a wheat-based, folded flatbread from Deli Kitchen, classified in the cereals and potatoes / bread group. The product carries a Nutri-Score of C and is placed in NOVA group 4, indicating an ultra-processed item that includes several food additives such as raising agents, a stabiliser, a preservative and an acidity regulator, and it provides 0.35 g of salt and 1.9 g of fat per 35 g serving. It delivers 3 g of protein, 1.4 g of fiber and only 1 g of sugars, while being low in saturated fat, but it is not gluten-free, may contain trace milk, and its salt level is moderate compared with typical breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for breads, this flatbread has lower sugar (2.9 g vs 4.8 g/100 g) and salt (1 g vs 4 g/100 g), similar total fat (5.4 g vs 5.5 g/100 g) but much lower saturated fat (0.6 g vs 1.4 g/100 g), slightly less fiber and protein, higher carbohydrates and fewer calories per 100 g.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Yeast, Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Stabiliser (Sodium Carboxymethyl Cellulose), Salt, Preservative (Calcium Propionate), Acidity Regulator (Citric Acid), Wheat Starch, Wheat Flour. NOILSIONS INCES Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain milk. Signature Flatbreads (UK) Ltd, PO Box 4554, Dunstable, LU6 9TH Signature Flatbreads (Europe) Sp.z o.o., 16 Uczniowska Street, Walbrzych, Postcode: 58-306, Poland Get in touch website www.mydelikitchouk instagram @mydelikitchen email [email protected] CARD Recydo Tosted, All a Nutrition Typical values Energy kJ Energy Kcal Fat of which satu Carbohydrate of which su Fibre Protein

84%

35%

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