Waitrose
Flatbread
Product Insights
Flatbread is a plant-based flatbread belonging to the Cereals and potatoes – Bread category, offering 310 kcal, 9.1 g protein and 3 g fiber per 100 g. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra-processed product with several additives such as calcium propionate, citric acid, sodium carboxy‑methyl cellulose and raising agents. While it provides moderate protein and low sugars, its fat (8.8 g) and salt (0.77 g) levels are higher than typical breads, and the presence of wheat gluten makes it unsuitable for gluten‑intolerant consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average flatbread category, this Flatbread contains more fat (8.8 g vs 5.5 g) and slightly less protein (9.1 g vs 9.9 g), but it has lower sugar (2.5 g vs 4.8 g), lower salt (0.77 g vs 3.95 g), lower energy (310 kcal vs 349 kcal) and less fiber (3 g vs 5.4 g), while its carbohydrate content is virtually identical.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, extra virgin olive oil (2%), wheat gluten, spirit vinegar, raising agents (disodium diphosphate, sodium hydrogen carbonate, calcium phosphates), stabiliser (sodium carboxy methyl cellulose), preservative (calcium propionate), acidity regulator (citric acid), salt, wheat starch, wheat flour ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk
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Frequently Asked Questions
Everything you need to know about Flatbread.
