Geeta's
Roti flatbreads
Product Insights
Roti flatbreads are plant‑based wheat flatbreads belonging to the Cereals and potatoes / Bread group. Nutritionally they deliver 299 kcal per 100 g, 8.9 g protein and 6.5 g fiber, while containing 2.2 g sugars, 0.97 g salt and 7 g total fat of which 3.3 g are saturated; the product carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4) due to the presence of multiple additives such as stabilisers, emulsifiers and preservatives. These attributes make the flatbreads a decent source of protein and fiber but also a relatively high‑fat, moderate‑salt option that should be consumed in moderation.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average flatbread (47.3 g carbohydrates, 4.8 g sugars, 5.5 g fat, 1.4 g saturated fat, 3.9 g salt and 348.6 kcal per 100 g), Roti flatbreads are lower in sugars (2.2 g), salt (0.97 g) and calories (299 kcal) but contain more total fat (7 g) and saturated fat (3.3 g) than typical products.
Ingredients
Wheat Flour, Water, Palm Oil, Stabilisers: Glycerol; Guar Gum; Sodium Diphosphates, Paprika (3%), Dextrose, Dried Onion (1.5%), Dried Garlic, Acidity Regulators: Malic Acid; Glucono-delta-lactone, Raising Agents: Sodium Carbonate; Calcium Phosphates, Sugar, Emulsifier: Mono-and diglycerides of fatty acids, Salt, Preservatives: Potassium Sorbate; Calcium Propionate, Chia Seeds, Ground Cumin, Wheat Starch, Paprika Extract. MAY CONTAIN SOYA AND MUSTARD.
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Frequently Asked Questions
Everything you need to know about Roti flatbreads.
