Why is Chargrilled Wraps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as mixing, baking and the addition of functional ingredients, which places it in the ultra‑processed NOVA 4 category. Its formulation includes calcium carbonate, mono‑ and diglycerides of fatty acids (E471), glycerol (E422), citric acid (E330), potassium sorbate (E202), calcium propionate (E282), carboxymethyl cellulose (E466) and sodium hydrogen carbonate (E500ii).

How does the high sugar content in Chargrilled Wraps affect a diabetic or hypertensive diet?

With 32.8 g of sugars per 100 g, the wraps can cause rapid blood‑glucose spikes, making them unsuitable for people managing diabetes. The sugar amount also contributes to excess calorie intake, which may indirectly influence blood pressure, although the product’s low salt content does not add to hypertension risk.

Is the gluten in Chargrilled Wraps a concern for people with celiac disease or gluten sensitivity?

Yes, the primary ingredient is wheat flour, which contains gluten. The product is not gluten‑free and should be avoided by anyone diagnosed with celiac disease or non‑celiac gluten sensitivity.

Deli Kitchen

Chargrilled Wraps

Cereals And Potatoes

Product Insights

Chargrilled Wraps are wheat‑based flatbreads marketed as ready‑to‑heat wraps and belong to the cereal and bread family. They provide 285 kcal, 3.9 g of fat and 1.6 g of saturated fat per 100 g, but contain a very high 32.8 g of sugars and only 0.02 g of salt, while delivering 7.4 g of protein; the product is classified as NOVA 4 ultra‑processed and includes several additives such as calcium carbonate, mono‑ and diglycerides of fatty acids, glycerol, citric acid, potassium sorbate, calcium propionate, carboxymethyl cellulose and sodium hydrogen carbonate, and it contains gluten. While convenient for quick meals, its high sugar load and additive list may be undesirable for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Nutritional Values

Values per 100 g/ml

Added Sugars1.5 g

Fruits & Vegetables11.7 %

Comparative Analysis

Compared with the average wheat flatbread, Chargrilled Wraps contain about seven times more sugar (32.8 g vs 4.8 g per 100 g) while providing less protein and a similar fat level.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Humectant (Glycerol), Wheat Fibre, Sugar, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Spirit Vinegar, Raising Agent (Sodium Hydrogen Carbonate), Preservatives (Potassium Sorbate, Calcium Propionate), Acidity Regulator (Citric Acid), Salt, Stabiliser (Carboxymethyl Cellulose), Deactivated Yeast, Wheat Starch, Yeast (Yeast, Vitamin D Yeast).

84%

35%

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