Why is 4 Greek Style Flatbreads classified as ultra‑processed (NOVA 4) and which additives does it contain?

The flatbread is labelled NOVA 4 because its formulation includes multiple industrial additives: preservatives (E202 potassium sorbate, E282 calcium propionate), raising agents (E450i disodium diphosphate, E500ii sodium hydrogen carbonate, E341 calcium phosphate), a stabiliser (E466 sodium carboxymethyl cellulose) and an acidity regulator (E330 citric acid).

How does the salt content of 0.89 g per 100 g affect people following a low‑sodium or hypertensive diet?

At 0.89 g per 100 g the flatbread provides moderate sodium; it represents about 15 % of the recommended maximum daily intake of 2.3 g of salt, so it can be included in a balanced diet but should be consumed in moderation by those monitoring blood pressure.

Is this flatbread suitable for vegan, gluten‑free, keto or halal diets?

The product is not vegan because it may contain trace milk, it is not gluten‑free due to wheat flour and gluten, its carbohydrate level (39.7 g per 100 g) is too high for strict keto plans, and while it contains no animal‑derived ingredients it lacks explicit halal certification, so suitability cannot be guaranteed.

Deli Kitchen • 320 g

4 Greek Style Flatbreads

Cereals And Potatoes

Product Insights

4 Greek Style Flatbreads belong to the Cereals and potatoes group and are classified as plain flatbreads. The product carries a Nutri‑Score of A, but it is placed in the ultra‑processed NOVA 4 category and contains several additives such as preservatives, raising agents and a stabiliser. It offers a relatively high protein (11.3 g) and fiber (6.7 g) content while providing moderate salt (0.89 g) and low sugar levels, and it is not suitable for consumers avoiding gluten or milk traces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal255 kcal

Fat4.2 g

Saturated Fat1 g

Carbohydrates39.7 g

Sugars2.9 g

Comparative Analysis

Compared with the average flatbread, this product contains less sugar, fat, saturated fat and salt, while delivering higher fiber and protein per 100 g.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, _Wheat_ Gluten, _Wheat_ Fibre, Spirit Vinegar, Yeast, Preservatives (Potassium Sorbate, Calcium Propionate), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Salt, Stabiliser (Sodium Carboxymethyl Cellulose), Acidity Regulator (Citric Acid), _Wheat_ Starch, _Wheat_ Flour

84%

35%

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