Why is Greek Style Flatbread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The flatbread is labeled NOVA 4 because its formulation includes multiple processed ingredients and additives such as the raising agent E450, sodium bicarbonate (E500 ii), calcium phosphate stabiliser with E466, and other processing aids, which place it in the ultra‑processed category.

How does the salt content in Greek Style Flatbread affect a hypertensive diet?

With only 0.94 g of salt per 100 g, the flatbread is relatively low in sodium compared with many baked products, so it fits better into a hypertension‑friendly diet, though total daily intake should still be monitored.

Is the wheat gluten in Greek Style Flatbread a concern for people with gluten intolerance?

Yes; the product lists wheat flour and wheat gluten as ingredients, and the allergen information highlights gluten, making it unsuitable for anyone with celiac disease or gluten sensitivity.

Marks & Spencers

Greek style flatbread

Cereals And Potatoes

Product Insights

Greek Style Flatbread is a plant-based flatbread belonging to the Cereals and potatoes, Bread family. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 group, reflecting the presence of several food-additives such as E450, E500(ii), and E466. Nutritionally, the 100 g portion provides 315 kcal, 9 g fat (including 1 g saturated), 3 g sugars, 0.94 g salt, 2.2 g fiber and 8.8 g protein, offering moderate protein but higher fat and lower fiber than typical flatbreads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal316 kcal

Comparative Analysis

Compared with the average flatbread, this product contains more fat (9 g vs 5.5 g), less sugar (3.1 g vs 4.8 g) and markedly lower salt (0.94 g vs 3.95 g), while providing slightly fewer proteins and fiber.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Rapeseed Oil - Extra Virgin Olive Oil Yeast Vinegar Wheat Gluten Dried Fermented Wheatflour (contains Cluten) Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates Stabiliser: E466 Salt - Acidity Regulator, Citric Acid Inactive Yeast Wheat Starch (contains Gluten),

84%

35%

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