Morrisons • 625 g
All Bran Flakes
Product Insights
All Bran Flakes are a ready‑to‑eat breakfast cereal classified in the “cereals and potatoes” and “breakfast cereals” categories. The product carries a Nutri‑Score of A and belongs to NOVA group 3, offering 12 g protein, 16 g fibre, only 2.5 g fat (0.5 g saturated) and 0.28 g salt per 100 g, while containing 11 g sugars and 64 g carbohydrates. Despite its high fibre and low fat, the cereal contains gluten, added sugar and is moderately processed, which may be relevant for gluten‑sensitive consumers and those limiting added sugars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, All Bran Flakes contain less fat (2.5 g vs 8.97 g), less saturated fat (0.5 g vs 2.5 g), less salt (0.28 g vs 1.77 g) and lower sugar (11 g vs 14.13 g), while providing more fibre (16 g vs 8.26 g) and more protein (12 g vs 10.15 g).
Ingredients
Wheat (80%), _Wheat_ bran (20%), Sugar, Malted _barley_ extract, Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic acid, Vitamin B12.
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Frequently Asked Questions
Everything you need to know about All Bran Flakes.
