Why is Wholemeal Loaf classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The loaf is made from refined industrial ingredients, includes a seed blend, emulsifiers, a preservative and palm oil, which places it in the ultra-processed NOVA 4 category; the listed additives are emulsifiers E472e and E471, calcium propionate as a preservative, and a small amount of sustainable palm oil in the vegetable oil blend.

How does the sugar and salt content in Wholemeal Loaf affect a diabetic or hypertensive diet?

With only 3.2 g of sugar per 100 g, the loaf is relatively low in sugar and therefore has a limited impact on blood glucose, but the 0.9 g of salt per 100 g is still moderate and should be accounted for in a low-sodium diet for hypertension.

Is the sesame seed in Wholemeal Loaf a concern for people with sesame allergy?

Yes. Sesame seed is explicitly listed as an ingredient and is highlighted as an allergen, so anyone with a sesame allergy should avoid this product.

Warburtons • 700g

Wholemeal Loaf

Cereals And Potatoes

Product Insights

Wholemeal Loaf is a wholegrain bread belonging to the Bread (Cereals and potatoes) family, marketed as a high-protein vegan option. It earns a Nutri-Score of A and delivers 16 g of protein and 7 g of fiber per 100 g, while keeping sugars low at 3.2 g, but it is classified as ultra-processed (NOVA 4) and contains several additives such as emulsifiers (E472e, E471), a preservative (calcium propionate) and a small amount of sustainable palm oil. The loaf also lists gluten, soy and sesame as allergens and has a moderate salt level (0.9 g/100 g), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0.3 g

Fruits & Vegetables22 %

Comparative Analysis

Compared with the average bread, this wholemeal loaf provides almost double the protein (16 g vs 9.9 g), about one-third the sugar (3.2 g vs 4.8 g) and less than a quarter of the salt (0.9 g vs 4 g) per 100 g, while offering higher fiber.

Ingredients

Wholemeal Wheat Flour, Water, Pulses, Grains and Seed Blend (15%) (Kibbled Soya Bean, Malted Barley Flour, Navy Bean, Yellow Lentil, Sesame Seed, Brown Linseed, Red Lentil, Black Bean, Sunflower Seed, Pumpkin Seed, Millet Seed, Oat Flakes, Toasted Rye Flakes), Wheat Gluten, Yeast, Demerara Sugar, Salt, Glaze (Water, Pea Protein, Glucose Syrup, Rice Flour), Vegetable Oils (Rapeseed and Sustainable Palm), Soy Flour, Emulsifiers: E472e, E471; Preservative: Calcium Propionate: Flour Treatment Agent: Ascorbic Acid (Vitamin C).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.