Why is Warburton's Wholemeal Sliced Loaf classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The loaf is labelled NOVA 4 because its ingredient list includes processed components such as refined wheat flour, added calcium, iron and vitamins, vegetable oil, emulsifiers (E471, E472e), a preservative (calcium propionate) and flavouring, all of which go beyond a simple combination of whole foods.

How do the sugar and salt levels in this loaf affect people with diabetes or high blood pressure?

With 2.8 g of sugars and 0.24 g of salt per 100 g, the bread is low‑to‑moderate in both nutrients, making it a safer choice for diabetics and hypertensive individuals than many sweetened or heavily salted breads, though it should still be counted within daily carbohydrate and sodium limits.

Is this bread suitable for vegan, halal, kosher or gluten‑free diets?

The product is certified vegan, halal and kosher, but it contains wheat flour, wheat gluten and barley malt flour, so it is not suitable for a gluten‑free diet.

Warburtons • 800g

Warburton's Wholemeal Sliced Loaf

Cereals And Potatoes

Product Insights

Warburton's Wholemeal Sliced Loaf is an 800 g package of thick sliced white bread that contains a blend of refined and wholemeal wheat flour, water, yeast and a small amount of vegetable oil. It carries a Nutri‑Score of A and falls into NOVA group 4, offering low fat (2.8 g), low saturated fat (0.6 g), low sugars (2.8 g) and modest protein (10 g) per 100 g, but its fibre (4.3 g) is slightly below the average for breads. The formulation includes several additives such as emulsifiers E471 and E472e, a preservative (calcium propionate), flavouring and sustainable palm oil, and it contains gluten and soy allergens despite being labelled vegan, halal and kosher.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal248 kcal

Fat2.8 g

Saturated Fat0.7 g

Carbohydrates43.6 g

Sugars2.7 g

Comparative Analysis

Compared with typical sliced breads, this loaf provides roughly half the fat, salt and sugars, marginally more protein, and slightly less fibre and carbohydrates per 100 g.

Ingredients

_Wheat_ Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)), Wholemeal _Wheat_ Flour, Water, Yeast, Vegetable Oil (apeseed, Sustainable Palm), Salt, _Wheat_ Gluten, Malted _Barley_ Flour, Calcium Carbonate, Emulsifiers (E471, E472e), _Soya_ Flour, Preservative (Calcium Propionate), Vitamin D, Flavouring, Flour Treatment Agent (Ascorbic Acid (Vitamin C)).

84%

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