Wholegrain

Wholegrain is a plant‑based cereal product made from 98% steamed parboiled wholegrain rice and a small amount of sunflower oil, fitting the PNNS group "Cereals and potatoes" and suitable for vegan and gluten‑free diets. Per 100 g it provides about 163 kcal, 31 g of carbohydrates, 3.7 g of protein, 1.9 g of fiber, 2.5 g of fat (0.4 g saturated) and only 0.5 g of sugars with very low salt, offering a modest energy source with limited protein and fiber compared with other whole grains. The product is classified as NOVA 3, indicating moderate processing, carries an Eco‑Score of B, and does not have an assigned Nutri‑Score, reflecting a generally healthy profile but modest nutritional density.