Why is Thin rye crispbreads classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Thin rye crispbreads are actually rated NOVA 3, meaning they are processed but not ultra‑processed; the product contains no artificial additives and only uses soy lecithin as a natural emulsifier.

How does the salt content in this product affect a hypertensive diet?

With 2.29 g of salt per 100 g, the crispbreads are high in sodium and can quickly contribute to the daily recommended limit of 5 g, so individuals with hypertension should consume them only in moderation.

Is Thin rye crispbreads suitable for a vegan and gluten‑free diet?

The snack is vegan because it contains no animal-derived ingredients, but it is not gluten‑free as it includes rye flour and wheat bran, which contain gluten.

Щедрые • 170 г

Хлебцы тонкие ржаные

Cereals And Potatoes

Product Insights

Thin rye crispbreads from the brand Щедрые are a plant‑based snack classified under cereals and potatoes (bread). Per 100 g they provide 12 g protein, 15.7 g fiber and only 3 g fat, delivering 323 kcal, but they also contain 2.29 g salt, which is considered a high level, and they carry a NOVA 3 processing rating. The product is vegan and contains no animal ingredients, yet it includes gluten‑rich rye and wheat bran as well as soy lecithin, which may affect individuals with gluten or soy sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal323 kcal

Fat3 g

Carbohydrates62 g

Fiber15.7 g

Proteins12 g

Comparative Analysis

Compared with average crispbread values, it has lower fat (3 g vs 5.5 g) and salt (2.3 g vs 4 g), but markedly higher fiber (15.7 g vs 5.4 g), more protein (12 g vs 9.9 g) and slightly fewer calories (323 kcal vs 349 kcal).

Ingredients

Мука ржаная хлебопекарная обдирная, вода питьевая, отруби пшеничные, соль, дрожжи хлебопекарные, солод ржаной, эмульгатор соевый лецитин. Может содержать следы кунжута.

84%

35%

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