Why is Sandwich wheat bread with bran classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread is listed as NOVA 4 because it includes a bread improver mixture that adds emulsifiers (mono‑ and diglycerides of fatty acids, E471), a preservative (calcium propionate, E282), refined rapeseed oil, ascorbic acid as an antioxidant, and several enzymes; these refined ingredients and processing steps make it ultra‑processed.

How does the sugar and salt content in this bread affect people with diabetes or hypertension?

At 6.7 g of sugar per 100 g, the bread can raise blood glucose levels and should be limited by people managing diabetes, while its 1.2 g of salt contributes to daily sodium intake and may be unsuitable for strict hypertension diets.

Is this sandwich bread suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients are plant‑based, so the product is technically vegan and likely halal, but it contains wheat flour and gluten, making it unsuitable for gluten‑free diets, and its high carbohydrate content (42 g per 100 g) means it does not fit a keto regimen.

Harrys • 515 г

Хлеб сандвичный пшеничный с отрубями

Cereals And Potatoes

Product Insights

The product is a sliced wheat sandwich bread enriched with wheat bran, falling under the "Cereals and potatoes" and "Bread" groups. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature due to added emulsifiers, preservatives and enzymes. While it provides 9.5 g of protein and 4.8 g of fiber per 100 g, it also contains 6.7 g of sugars, 6.5 g of fat and 1.2 g of salt, and includes gluten, making it unsuitable for gluten‑free or low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat6.5 g

Saturated Fat1 g

Carbohydrates42 g

Sugars6.7 g

Comparative Analysis

Compared with the average sliced bread, this loaf is lower in calories (270 kcal vs 349 kcal), salt (1.2 g vs 3.9 g) and saturated fat, but its sugar (6.7 g) and total fat (6.5 g) are higher than typical.

Ingredients

Мука пшеничная хлебопекарная в/с, вода, отруби пшеничные, масло рапсовое рафинированное дезодорированное, сахар, улучшитель хлебопекарный (эмульгатор (моно - и диглицериды жирных кислот), мука пшеничная хлебопекарная, консервант (пропионат кальция), мука соевая полножирная, антиокислитель (кислота аскорбиновая), ферменты), клейковина пшенная сухая, соль, спирт пищевой, дрожжи хлебопекарные.

84%

35%

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