
Product Insights
Oats Porridge Mornflake is a rolled‑oat breakfast cereal marketed under the Mornflake Mighty Oats brand. It falls within the cereals and potatoes group, specifically breakfast cereals, and carries a Nutri‑Score of B, reflecting a relatively high protein content of 12.1 g per 100 g, low sugars (1 g) and very low salt (0.01 g), but it also contains 8.4 g of fat and 1.3 g of saturated fat, giving it a calorie density of about 399 kcal per 100 g. The product achieves an Eco‑Score of B, indicating a favourable environmental profile, and it is best stored in a dry, airtight container to preserve its texture.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this oat porridge contains far less sugar (1 g vs 14.13 g) and salt (0.01 g vs 1.77 g), slightly less fat (8.4 g vs 8.97 g), markedly more protein (12.1 g vs 10.15 g), and a comparable energy level.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Oats Porridge Mornflake.










